In 100 g (Grams) of Pork, Shoulder petite tender, boneless, separable lean and fat, raw there is 3.91 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, Shoulder petite tender, boneless, separable lean and fat, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Pork, Shoulder petite tender, boneless, separable lean and fat, raw

Pork, Shoulder petite tender, boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, Shoulder petite tender, boneless, separable lean and fat, raw are listed below.

Water	74.57 g	74.57%
Energy (calorie)	128 kcal
Energy (joule)	535 kJ
Protein	21.65 g	21.65%
Total lipid (fat)	3.91 g	3.91%
Ash	1.08 g	1.08%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	1.07 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	229 mg	0.23%
Potassium, K	391 mg	0.39%
Sodium, Na	50 mg	0.05%
Zinc, Zn	2.16 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.011 mg
Selenium, Se	21.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, Shoulder petite tender, boneless, separable lean and fat, raw